|
|
|
|
|||||
|
||||||
From: (no name) (no email)
Date: Mon Aug 16 2004 - 10:48:28 EDT
I find that the normal action of sailing the boat has resulted in my being
more fit now than ever before in my life.
Cranking in the sheet winches and hauling up the anchor builds good -
albeit Popeye bulgy - arm muscles.
Rowing the Tinker to the beach is good for the stomach muscles.
Walking a couple of miles to the grocery store keeps the legs fit.
and so forth...
AGE 47
Male
Height 6'-3"
Weight 170 lbs
Chris McKesson
s/v SUNDANCE
currently: Friday Harbor WA USA
[Non-text portions of this message have been removed]
------------------------ Yahoo! Groups Sponsor --------------------~-->
Make a clean sweep of pop-up ads. Yahoo! Companion Toolbar.
Now with Pop-Up Blocker. Get it for free!
http://us.click.yahoo.com/L5YrjA/eSIIAA/yQLSAA/A1TolB/TM
--------------------------------------------------------------------~->
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/world-cruising/
<*> To unsubscribe from this group, send an email to:
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
|